When I was a teenager there were a lot of things I wanted to change about myself. Twenty-some years later I look back and marvel,
Category: The He(Art) of Agility
When agility competitors think about mindset, they seem to think first about their mental game in competition — their ability to perform under pressure and
One enviable quality of artful agility trainers is their ability to adjust their approach when needed. They know how to break things down to create
On February 3, Zi and I got to stand on the top box for our first time as winners of the 24″ Biathlon at the UKI