Hi, I’m Sarah Espinoza-Sokal, dog agility artist, competitor, and coach.

I believe we are all capable of creating an agility experience that fills us with profound satisfaction and delight, and too few are realizing this potential. I want to help change that, so I offer…

1:1 Mindset Coaching

Learn mindset skills to nurture your joy in agility, embody your values, and show up as the person you want to be for your dog AND yourself. Get relief from nerves, comparison, frustration, self-doubt and other feelings that diminish your enjoyment of the journey.

1:1 Training Coaching

Have a training problem you want to troubleshoot? A project you want to get right the first time? I specialize in clear and thoughtful training strategies that build solid understanding and minimize confusion and frustration.

Mindset Tools for Agility

A six-week online class teaching the mindset tools I use to love pursuing my ambitious goals in agility. Deeply satisfying results don’t happen by accident. Learn what it takes to purposely and powerfully create the agility experience you truly desire.

The He(Art) of Agility

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